My blogs

About me

Location	Hawaii
Introduction	For over 20 years I’ve been passionate about nutrition, fitness and living a healthy lifestyle! I am a certified Holistic Health Counselor, accredited by the American Association of Drugless Practitioners. I received my training at the Institute for Integrative Nutrition, New York, NY, which is affiliated with Columbia University and I am a Certified Personal Trainer. I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. I practice a holistic approach to health and wellness, which means that I look at how all the areas of your life are connected. I understand that stress in a job or relationship might lead you to lose sleep, skip exercise, or eat things that ultimately make you feel worse! As we work together, we will look at how all parts of your life affect your health as a whole.

Location

Hawaii

Introduction

For over 20 years I’ve been passionate about nutrition, fitness and living a healthy lifestyle!

I am a certified Holistic Health Counselor, accredited by the American Association of Drugless Practitioners. I received my training at the Institute for Integrative Nutrition, New York, NY, which is affiliated with Columbia University and I am a Certified Personal Trainer.

I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I practice a holistic approach to health and wellness, which means that I look at how all the areas of your life are connected. I understand that stress in a job or relationship might lead you to lose sleep, skip exercise, or eat things that ultimately make you feel worse! As we work together, we will look at how all parts of your life affect your health as a whole.