Elite Endurance Training Systems
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Professional Cycling Coach |
| Location | Pompton Plains, New Jersey |
| Introduction | I am a full-time cycling coach for Elite Endurance Training Systems. We offer personalized, specific training programs for cyclists and triathletes of all levels. Improving endurance performance, more often than not, results from smart training, not relentlessly hard training. The best way to crest the mountain of success is to follow a training program tailored to your personal strengths and weaknesses, tailored to your goal events and needs. Every athlete is different -- thus, every athlete should follow a different path. What works for Lance Armstrong, for me, for you, is not the same. Through fitness tests and training blocks, we will discover what works for you and build on physical gains. By utilizing periodization principles, by tracking progress and changes, by building and tapering fitness to a powerful peak, we are going to achieve maximal improvements and find 100% of your potential. With Elite Endurance Training Systems, my singular goal is to coach athletes to success by building specific training programs, offering guidance, diet and training advice, and racing tactics. Your victory, after all, is my victory. PowerCranker since 2006. |
| Interests | Racing Pro/1/2 events for the Northeastern Hardware Cycling Team. Full-time cycling coach for Elite Endurance Training Systems. Spare time: tennis, film, writing, boxing, fishing, reading, chess, poker, card tricks... |
| Favorite movies | Million Dollar Baby, The Conversation, Fargo, Midnight Run, Chinatown, Unforgiven, Pulp Fiction, The French Connection, The Godfather, Magnolia, The Road to Perdition, The Last Detail, The Fugitive, The Insider, Three Kings, The Limey, Glengarry Glen Ross, Leaving Las Vegas, The Silence of the Lambs, Jerry Maguire, Jaws, The Road Warrior, Big, Carlito's Way, Jackie Brown, Risky Business, Blade Runner, City Lights, Rocky, One Flew Over the Cuckoo's Nest, Field of Dreams, Unbreakable, Hard Eight, sex lies and videotape, The Straight Story, The Bourne Supremacy, Wall-E, Michael Clayton. |
| Favorite music | Nine Inch Nails, Depeche Mode, Moby, Bruce Springsteen, Radiohead, Sigur Ros, The Cure, Enya, TV On The Radio, Filter, Aimee Mann, Guster, Interpol, Coldplay, Hot Chip, Ladytron, The Who, Brian Eno, Paul Oakenfold, Lisa Gerrard, anything Thomas Newman. |
| Favorite books | Red Dragon, The Sun Also Rises, The Great Gatsby, The Catcher in the Rye, All the President's Men, A Portrait of an Artist as a Young Man, Slaughterhouse Five, Tender is the Night, The Moviegoer, Deliverance, Light in August, Naked Lunch, Jaws, Black Hawk Down, anything Calvin and Hobbes, Pulp Fiction screenplay. |