Katie

My blogs

About me

Gender Female
Location Central , NY, United States
Introduction Welcome, to Keeping it real with Kate! I started this blog years back as a way to get escape. I was at a low place in my health and this blog was a creative therapy. More recently, I've decided to use this platform to share the knowledge and insight that I've gleaned with respect to the Auto Immune world, overall health and wellness, natural healing and everything in between. I welcome comments and would love to hear what tips and tricks have worked for you. Thank you for stopping by!
Interests Celiac Disease, Autoimmune Disease, Farm to Table eating, Personal Wellness, Nutrition, Real Food, Faith
Favorite Movies Love Actually, Facing the Giants, The Holiday
Favorite Music Springsteen
Favorite Books This changes yearly. All time favorites for 2016: All the Stars in the Heavens, The Admissions, Think and Grow Rich, Winter Stroll