My blogs

Destination Jacked: Muscle Headquarters

About me

Introduction	As a Fitness Coach, American Council on Exercise Certified Personal Trainer and Weight Management Specialist, I guide and motivate those with the desire to achieve optimal fitness, fat loss and a lean, muscular physique. I've been a personal trainer and fitness coach since 1998 and I competed as a strength athlete for 15 years. My study and training in the field has helped develop my skill as a strength coach, published fitness consultant and Fitness and Wellness Program Coordinator for the Annapolis Police Department in Annapolis, MD. I continue enhancement of my personal and professional development through regular study, training and education.

Introduction

As a Fitness Coach, American Council on Exercise Certified Personal Trainer and Weight Management Specialist, I guide and motivate those with the desire to achieve optimal fitness, fat loss and a lean, muscular physique. I've been a personal trainer and fitness coach since 1998 and I competed as a strength athlete for 15 years. My study and training in the field has helped develop my skill as a strength coach, published fitness consultant and Fitness and Wellness Program Coordinator for the Annapolis Police Department in Annapolis, MD. I continue enhancement of my personal and professional development through regular study, training and education.