Christopher Stookes
My blogs
| Gender | Male |
|---|---|
| Location | Essex, United Kingdom |
| Introduction | Chris is a Yoga Teacher, certified by the Yoga Alliance. A groupwork specialist using transactional analysis cognitive behavioural therapy, solution focused therapy and neuro linguistic programming, trained in mindfulness and vedic meditation also a qualified teacher and youth worker. He specialises in Trauma Sensitive Yoga where students can regain control of their body, emotions and well-being through a very gentle yoga practice of enquiry and Vinyasa Flow which links the breath with movement, which cultivate strength, flexibility, focus and harmony for the full mind and body and consciousness. |
| Interests | Yoga |