Gender	Female
Location	Calgary, Alberta, Canada
Introduction	l am a Fil-Canadian, an advocate of “Pay It Forward” System. Writes/Blogs about factual and inspirational news. Goals: inform, educate and inspire. Also passionate in showcasing good deeds,current events, food, nutrition, travel and new discoveries. Background: Nutrition &Dietetics, Research, Public Health, Food Services, Food and Beverage Services, Direct Selling, Retail Services. Authored, co-authored articles in nutritional/ scientific journals FNRI-DOST Phils-1996-1998. Tech wrkg group book 1998 Nutritional Guidelines For Filipinos. Current Blogs: In the Know, Let's Pay It Forward, The Main Ingredient, The Main Ingredient Interactive, Gastronomic Escapade and Enroute (Footprints-Philippines, Backyard-Canada, Desitnations-International.
Interests	Interest & Activities: Volunteering. Writing current news/articles that affect Filipinos all over the world. Articles about food, nutrition and travel. cooking. Develop recipes, Nutritional analysis and standardization of recipes. Photography, Advocate of Pay it Forward System, Enriching Women’s Lives, Ballroom Dancing, Singing, Reading Motivational/Inspirational books, TRAVEL & ROAD TRIPS, Nature walk sight-seeing.
Favorite movies	Harold and Maude. The Secret Garden. Fools Rush In.
Favorite music	Mellow/Light/Easy Listening. Gospel. The Journey(Lea Salonga), In the Arms of the Angel. Carry Me Like a Fire. Lights and Shades. Warrior is A Child. Take Me Out of the Dark. On My Own. Miracle.
Favorite books	How to Become Women of Influence.