My blogs

Blogs I follow

Gender	Female
Industry	Education
Occupation	Athletic trainer, educator, and life long learner
Location	Philadelphia, Pa, United States
Introduction	I am paleo since October 2010. Converted 10 years vegetarian since december 2010. Former workout junkie- spinning, weights, running, cycling for miles and hours on end. Now I go with the flow and maybe workout 3 days a week- crossfit style, olympic lifting and tabatta training and strength and yoga! In simple terms, I've said that "Paleo is the "beach body ready anytime" lifestyle. My husband and I do this together and we love everything about it. I feel great within and can't believe the life changing effects Paleo has had!! Certified Athletic trainer, adjunct professor of athletic training/anatomy and part time personal trainer. My education consists of a BS in Athletic Training, Masters of education, and a certification of NASM- Performance enhancement specialist and Graston Technique. I'm currently working on my doctoral course work for my EdD. DoItWhileYouCanAndForThoseWhoCan't
Interests	Certified Athletic Trainer Graston Technique Certified Specializing in innovative rehabilitation techniques for athletic injuries acute or chronic.