JMJast

My blogs

About me

Introduction Compulsive goal setter. Disorganised planner. Writer. Mental health professional. Working mum to a toddler. A bit of an expert on surviving life without going bonkers. This blog is a collection of information and advice on mental health, relationships and generally speaking life. You're free to use it at your own risk. I hope you find my posts helpful, but remember they are not intended to replace specialist advice or therapy.