Yelm WOD Dogs
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| Industry | Sports or Recreation |
|---|---|
| Occupation | fitness |
| Location | Yelm, Wa, United States |
| Introduction | We are Coaches that use a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. Functional Fitness not a specialized program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. |