My blogs

About me

Gender	Female
Occupation	Holistic Counsellor, Certified Fitness Leader/Certified Reiki Practitioner//Life Skills/Wellness Coach/Holistic Counsellor
Location	Kamloops, BC
Introduction	As human beings, we are all constantly evolving, changing and learning new things. I believe that an open mind, and open heart are essential for a healthy body, mind and soul, and that we should never stop being curious and so set in our views, habits, beliefs and ideals that change and growth becomes impossible. I have learned, that the keys to a happy, vital, fulfilling life begins with creating balance in my life by taking care of, and honoring my body by exercising and eating a whole food diet, surrounding myself with positive happy people that support and bring out the best in me, and also value making time to be alone- in silence on a daily basis. I also believe that focusing on what is going well in my life, living in the present moment and being grateful for what we have in our lives, are all equally important. Good health, is wealth. If we do not have our health, what do we really have? So, live well, live happy, live healthy! If you are interested in a session with me, please feel free to contact me for a free phone consultation. Yours in health, ~Leanne