Simplyfran

My blogs

Blogs I follow

About me

Gender Female
Industry Marketing
Occupation Semi-Retired
Location Selma, California, United States
Introduction I'm healthier now at 70 than I was at 55 because I discovered it wasn't too late to change a lot of bad habits and begin rebuilding. Now, my passion is to help others do the same thing... especially seniors. I encourge others to move as much as they can whatever their comfort level is. Then, just like I do... I encourage them to push just a little more. "Get Out of Your Comfort Zone" When I started this program I could only do bed exercises and walk short distances. I also strongly suggest EVERYONE take positive steps towards better nutrion wherever possible and exchange health tips on a regular basis.
Interests Rebuilding the body I nearly destroyed in my youth, Helping others do the same thing. Networking, Social networking, crative collaboration
Favorite Movies Fried Green Tomatoes, Message in a Bottle, Pretty Woman, Notebook
Favorite Music Classic Gospel, Classic Country, Some Jazz
Favorite Books King James Bible, NIV Bible, The Shack, Authority in Prayer by Dutch Sheets, Storm Warning by Wilma Wall

All of the phone numbers have fallen out of your address book. Whose number do you look for first and why?

Debbie, she will have every other number I need or will know where to go to get them.