Blogger
Ria
On Blogger since: October 2008
Profile views: 365

My blogs

About me

GenderFemale
IndustrySports or Recreation
OccupationBeachbody Fitness Coach
LocationPhoenix, Arizona, United States
IntroductionI don't pretend to be an expert on health and fitness but I do know the value of living a healthy lifestyle. And by a healthy lifestyle, I don't just mean physical fitness (although that is a huge part of it). I mean physical, mental, emotional, and spiritual health; they all tie together and form who we are as people. This blog is to open up the discussion on healthy living as well as talk about my personal triumphs and failures in personal growth, happiness, fitness, and weight loss.
InterestsHealthy Living, Fitness, Happiness, Barre, Running, Spiritual Growth
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