My blogs

Health and Fitness with Lori Mitchell and Staff

About me

Location	Sudbury , Ontario, Canada
Introduction	We adopt an "individual approach" to every person who chooses to attend our classes. Therefore, What makes us different from others? Our group classes are kept small so that it feels like you are training with a private instructor. We have created a peaceful, non-competitive and fun environment so that students at any level of fitness can work at their own pace. If you want to keep or regain your health, vitality and vigor; if you want to feel younger and stronger; and if you are looking for a perfectly balanced and complete form of exercise, our studio is your best choice!

Location

Sudbury , Ontario, Canada

Introduction

We adopt an "individual approach" to every person who chooses to attend our classes. Therefore, What makes us different from others? Our group classes are kept small so that it feels like you are training with a private instructor. We have created a peaceful, non-competitive and fun environment so that students at any level of fitness can work at their own pace. If you want to keep or regain your health, vitality and vigor; if you want to feel younger and stronger; and if you are looking for a perfectly balanced and complete form of exercise, our studio is your best choice!