Jessica Bienvenue Fitness Guru

My blogs

Gender	Female
Location	Seattle, WA
Introduction	Growing up, I was never in shape. I didn't play sports and I had bad, unhealthy habits. Halfway through college, I finally got moving. I haven't turned back since. I developed into a serious distance runner. After multiple overuse injuries, I discovered the benefits of effective cross-training. Now, I am faster, stronger and healthier. In recent years, I realized my true passion comes from helping others get fit. I teach group fitness classes, am a Fitness Consultant and Beachbody Coach. Both of these avenues give me the opportunity to do what I love.
Interests	Personal coaching, ultra-marathons, marathons, Boston Marathon, P90X, TurboFire, Insanity, TurboJam, Chalean Extreme, TurboKick, Hip Hop Hustle, dancing, personal development, family time, primal diet, paleo diet, cooking, reading, camping, hiking and fashion.
Favorite Music	Anything that causes a booty shake!
Favorite Books	The Paleo Diet for Athletes, Good Calories Bad Calories, Tony Horton Bring It, The Primal Blueprint, The Lore of Running, Advanced Marathoning, Be Nice or Else, The Cutting Edge, The Secret Life of Bees, Memoirs of a Geisha, the list continues

What's stopping you?