Rideena
| Gender | Female |
|---|---|
| Introduction | Hello, we are two best friends supporting each other through the Dukan Diet. Our website is dedicated to helping fellow Dukan Dieters reach their target weight while enjoying tasty, satisfying and healthy food! Rina and I use Dukan Diet guidelines as a basis for our recipes, but include "reasonable" substitutions to help keep our cravings at a minimum. This way, we are able to use the diet to help us go through a long term lifestyle improvement, rather than just a quick fix. |