My blogs

About me

Introduction	I am a wife, mother, daughter, co-worker and healthy living advocate. Amidst my busy life, I am striving to live a healthy lifestyle for myself and my family. However, daily I struggle with making good decisions about food. It is hard to stay motivated and focused! My life has changed drastically in the past 4 years and sometimes it is hard to keep up.Battling a chronic illness, in my case Lyme disease puts life in perspective. For years I struggled with chronic pain, fatigue, headaches and stomach issues. I couldn't exercise because it hurt too much and I was so depressed I didn't care what I ate or how I took care of my body. This past year has been the healthiest, happiest in my life. I have come to realize that what we eat is so important for our health. I love to cook and am always looking for easy, simple ways to serve a healthy and delicious meal for my family.

Introduction

I am a wife, mother, daughter, co-worker and healthy living advocate. Amidst my busy life, I am striving to live a healthy lifestyle for myself and my family. However, daily I struggle with making good decisions about food. It is hard to stay motivated and focused! My life has changed drastically in the past 4 years and sometimes it is hard to keep up.Battling a chronic illness, in my case Lyme disease puts life in perspective. For years I struggled with chronic pain, fatigue, headaches and stomach issues. I couldn't exercise because it hurt too much and I was so depressed I didn't care what I ate or how I took care of my body. This past year has been the healthiest, happiest in my life. I have come to realize that what we eat is so important for our health. I love to cook and am always looking for easy, simple ways to serve a healthy and delicious meal for my family.