Shauna Mikelich
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Yoga Teacher |
| Location | Seattle, WA, United States |
| Introduction | I am a 200 hour RYT instructor with training in a style of Hatha Yoga called Forrest Yoga. Forrest Yoga strengthens the body, de-stresses the mind and delights the spirit. In my lessons, I encourage my students to explore their limits playfully, without self judgment, and to practice yoga in a way that brings them joy. I use acupressure techniques in hands-on pose adjustments to help students go deeper into each pose and walk their personal edge. I have experience teaching pose adaptations for injury, both physical and emotional. Classes and privates available for children through seniors. |
| Interests | Yoga, Hiking, Backpacking, Camping, Reading, Geology. |
| Favorite books | Anatomy of the Spirit, Essential Guide for Healers, The Cow in the Parking Lot, An Inconvenient Truth, Molecules of Emotion. |
What kind of tape is best for creating a sculpture?
Duct Tape!