Kat
| Gender | Female |
|---|---|
| Industry | Technology |
| Occupation | 9-5 Desk Job |
| Location | Ottawa, Ontario, Canada |
| Introduction | Now blogging at http://scdkat.com I have been following the SCD diet since January 2008 for self-diagnosed Celiac disease. As part of the diet I don't eat grains, sugar, or potatoes and prepare all my food from scratch. I believe that food plays a huge role in achieving health and want to share my experiences in restoring my own health through change in diet. The recipes I share follow the SCD and GAPS diet protocols, but can be enjoyed by anyone who wants to eat Real Food. |
| Interests | Cooking, nutrition, health, traveling, volleyball, rollerblading, movies, reading, fashion |

