BJ Rule
My blogs
Location | London, United Kingdom |
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Introduction | I am a personal trainer and strength and conditioning coach living and working in London, UK. I run my own personal training studio in the city as well as a trainer education company. I am also the strength and conditioning coach for the London Skolars RLFC. Life is busy- but fun! The aim of this blog is to keep a journal of sorts. If the information provided can help people to achieve any health or fitness related goals- that would be fantastic! |