My blogs

BJ's Word

About me

Location	London, United Kingdom
Introduction	I am a personal trainer and strength and conditioning coach living and working in London, UK. I run my own personal training studio in the city as well as a trainer education company. I am also the strength and conditioning coach for the London Skolars RLFC. Life is busy- but fun! The aim of this blog is to keep a journal of sorts. If the information provided can help people to achieve any health or fitness related goals- that would be fantastic!

Location

London, United Kingdom

Introduction

I am a personal trainer and strength and conditioning coach living and working in London, UK. I run my own personal training studio in the city as well as a trainer education company. I am also the strength and conditioning coach for the London Skolars RLFC. Life is busy- but fun! The aim of this blog is to keep a journal of sorts. If the information provided can help people to achieve any health or fitness related goals- that would be fantastic!