Coach Robin
My blogs
| Location | Toronto, Ontario, Canada |
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| Introduction | As a woman who has suffered from "Binge Eating Disorder" there is nothing I haven't done in my search for a breakthrough in how I handle myself. I have walked the walk through the unending diet circuit, gastric bypass surgery and have suffered with anxiety and depression most of my life. I now work with women who, like me, struggle with weight, and are ready to fully enjoy all that life has to offer by refocusing their energy towards creating a life of confidence and certainty. I support them to stand up in their lives regardless of what the scale says. Today I know for certain that balance and wellness are about focusing on body, mind and spirit. It's about taking small steps daily towards desired outcomes, marking progress in inches and celebrating often! |