Kate Whetsel
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer/Group Fitness Instructor |
| Location | Katterbach, Bavaria, Germany |
| Introduction | I believe... In training each individual as is appropriate and effective for their particular and unique anatomy and physiology, and as their disposition and lifestyle needs dictate; That everyone's body requires a slightly different combination or balance between strength and cardio training, and I strive to find that balance with each of my clients; In using multiple training methods to evoke the best response in each client; That my job is not just to motivate but to educate; That to be successful, one must be willing to get uncomfortable; In the importance of good nutrition to one's health and fitness, and that it is a crucial component to lasting weight loss and/or changes in one's body composition; That in order to achieve it, you must believe it--and I'm here to help you believe. |
| Interests | Fitness Training, Running, Horse Riding, Travelling, Cooking, Reading, Wine, Chocolate :) |