My blogs

Debby and Ed's Odyssey 2010

namaste you're on your way

Blogs I follow

Naramata2011

Norman and Mary's road trip

frenchconnection2011

About me

Gender	Female
Introduction	I am a BCRPA (British Columbia Parks & Recreation Association)registered fitness leader with specialties in group fitness, personal training, weight training, third age (seniors) and advanced yoga fitness. I have my STOTT Pilates certification in Matwork and Reformer and I have taken the Cadillac, Chair, Arc Barrel (CCB) course. I began my fitness career in 1989 and I have vast experience in a number of areas ranging from group fitness to personal training. I have participated in a number of courses and workshops. I am currently the Co Chair for the Island Fitness Conference. I endeavor to constantly expand my knowledge base in order to provide my clients and participants with the optimal fitness experience. In 2006 I was nominated for the BCRPA Fitness Instructor of the Year Award.

Gender

Female

Introduction

I am a BCRPA (British Columbia Parks & Recreation Association)registered fitness leader with specialties in group fitness, personal training, weight training, third age (seniors) and advanced yoga fitness. I have my STOTT Pilates certification in Matwork and Reformer and I have taken the Cadillac, Chair, Arc Barrel (CCB) course. I began my fitness career in 1989 and I have vast experience in a number of areas ranging from group fitness to personal training. I have participated in a number of courses and workshops. I am currently the Co Chair for the Island Fitness Conference. I endeavor to constantly expand my knowledge base in order to provide my clients and participants with the optimal fitness experience. In 2006 I was nominated for the BCRPA Fitness Instructor of the Year Award.