Ashley Sky Litecky
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Yoga Instructor, Clinical Herbalist |
| Location | Washington, DC, United States |
| Introduction | Ashley Sky Litecky, M.S., ERYT,RH(AHG) holds a masters of science in clinical herbal medicine and has completed 450 hours of yoga training. Over the past 13 years, Ashley has shared the healing and transformative power of herbal medicine and yoga with adults and teens in yoga studios, fitness centers, schools, universities, private events, and retreats. She has designed and led programs which include: Yoga and Wellness: 200 Hour Yoga Teacher Training Program, Yoga and Redefining Weight Loss, Yoga for At-Risk Teens, Yoga for Working with Victims of Crime, and a 40-Day Yoga Sadhana Challenge. As part of the National Institutes of Health (NIH), National Health and Fitness Expo in 2010, she presented a science based lecture on the the benefits of yoga and breath work. Ashley is the founder and director of Sky House Yoga, a donation-based wellness collective that brings affordable yoga, astrology, herbal medicine, acupuncture and massage to her community in Silver Spring. When she is not working, she enjoys gardening, surfing, snowboarding, and geeking out with books in her library. |