Captain
My blogs
| Gender | Female |
|---|---|
| Introduction | I am 21 year old yo-yo dieter, and have finally decided enough is enough. With this blog I am pledging to STOP dieting, and to simply START being healthy...for the first time in my life. In the past seven months, I have lost 50 pounds, gained never before seen muscle tone, and have ran my first 5K. This is the point in health streaks when I have lost interest in the past. I figured my body looked good enough, and that the hard work was over. That line of thinking is a death trap. The hard work is never over. Fitness and health is a daily lifestyle choice. So, stop dieting, and start being healthy. For life. |
