WP Strength Group
My blogs
| Gender | Male |
|---|---|
| Industry | Military |
| Location | West Point, New York, United States |
| Introduction | Strength Group is a gathering of fitness enthusiasts currently stationed at West Point, NY, with the belief that the foundation of a good strength and conditioning program for general physical preparedness is olympic weightlifting. Layered ontop of that base is a mixture of traditional high intensity cardiovascular training, interval training, and circuit training. |
| Interests | Olympic Weightlifting; High Intensity Training; Circuit Training; Interval Training; Gymnastics; Military Fitness; Functional Fitness; General Physical Preparedness; Sports Nutrition; Supplements |
| Favorite movies | https://www.youtube.com/watch?v=3vxrTMYXpZo https://www.youtube.com/watch?v=9kEwCoE55k4 https://www.youtube.com/user/CatalystAthletics |
| Favorite music | Rock, Classic Rock, Music from the Rocky Movies |
| Favorite books | Olympic Weightlifting: A Complete Guide for Coaches and Athletes, by Greg Everett |