Exercise & Relax to Vitality
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Health Coach / Fitness Trnr / Massage Therapist / Health Educator |
| Location | Silicon Valley / California, United States |
| Introduction | I'm a Personal Trainer, Massage Therapist, Health Educator and Coach on a mission to add quality and value to everyone - even if it's merely the other drivers on the road. I've always enjoyed working out and exercising to the max even though I suffered a lowback and neck injury in my late teens. I was driven to get into Personal Training in 2002 as a result of poor health, anthropology classes, and friends. I was able to all but cure my chronic low back & neck pain becoming driven to learn and help others. |
| Interests | Enjoying life's miracles, staying fit, stay on the healthy side of life's continuum, adding quality and value to other people's lives. |
| Favorite books | Zen and the Art of Motorcycle Maintenance |
