My blogs

LIFT-RUN-BANG

Super Soldier Protocol

About me

Gender	Male
Introduction	I have spent almost 3 decades under, behind, and fighting a stupid barbell. I've worked with some of the best minds in the world in the fields of exercise science and nutrition. I've helped to improve the strength, health, and wellness of those from all walks of life, and all shapes and sizes. From elite level powerlifters, to Olympia stage bodybuilders to stay at home moms. I've been published in t-nation, bodybuilding.com, Muscle and Fitness, Flex Magazine, and countless others.

Gender

Male

Introduction

I have spent almost 3 decades under, behind, and fighting a stupid barbell. I've worked with some of the best minds in the world in the fields of exercise science and nutrition. I've helped to improve the strength, health, and wellness of those from all walks of life, and all shapes and sizes. From elite level powerlifters, to Olympia stage bodybuilders to stay at home moms. I've been published in t-nation, bodybuilding.com, Muscle and Fitness, Flex Magazine, and countless others.