Joy
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Fitness Director |
| Location | St. Louis, MO, United States |
| Introduction | My name is Joy. I am a busy mom in St. Louis. I have an awesome husband and 2 beautiful daughters. I am a Certified Personal Training, Insturctor, and PE teacher. I hold a BA in P.E. and Sports Management and have been working in the fitness industry for close to 12 years. My experience includes Fitness Director for a state of the art Health Club, Athletic Director of a Private Country Club, Franchise Owner of a mom and baby Fitness Franchise, Program Manager for a wellness based non-profit, a marathon runner and coach, and group fitnes instructor of aqua, yoga, bootcamp and more! I have always specialized in working with women and weight loss and now moms are even more important to me! I love being a mommy! There is nothing more rewarding then seeing a woman succeed in getting fit! The hardest part of being a working mom is balancing both! If you are a working mom then you know just what I mean. We don't always make time for ourselves, but remember these words..."If you love your children, take care of their mother!" I truly believe those words and I tell moms this all the time! If you can't be there for them, who will? Thanks for following! |
| Interests | running, yoga, taking pics of my kids, instructing classes, personal training, being a mommy, jewelry, snuggling, chocolate, romantic movies, laughing, blogging, wine, laying in the sun, traveling...I could go on and on! |
| Favorite movies | When a Man Loves a Woman, Christmas Vacation, Elf, Forces of Nature |
| Favorite music | Love oldies and 80's |
| Favorite books | I read mostly fitness, health and self-help books. Wish I could get more into stories. |