Introduction	"Cooking for yourself, your family & friends need not be difficult - get some good ingredients, give yourself the time to get it all ready and the results will be admired and devoured by all. The simplest way to ensure you get a good meal is to buy the ingredients, prepare them yourself and serve them the way you prefer. There is always time to be good to yourself, so nurture your future health with some great home cooking!

Introduction

"Cooking for yourself, your family & friends need not be difficult - get some good ingredients, give yourself the time to get it all ready and the results will be admired and devoured by all. The simplest way to ensure you get a good meal is to buy the ingredients, prepare them yourself and serve them the way you prefer. There is always time to be good to yourself, so nurture your future health with some great home cooking!