My blogs

Blogs I follow

Gender	Female
Industry	Arts
Occupation	Yoga Instructor, Writer
Location	Boulder, CO, United States
Introduction	I am an E-RYT 500, co-director of a 200 hour Yoga Alliance Teacher Training, and Anusara-Inspired Yoga teacher living in Boulder, Colorado. From 1999-2008 I made my home in the mountains of Chiang Mai, Thailand. During those years I taught yoga locally and also conducted workshops, retreats and teacher trainings around Asia and Europe. Also an avid student of meditation and Ayurveda, my primary teachers include Richard Freeman, John Friend, Sofia Diaz and Maya Tiwari. Passionate about women's health, I also completed my training in Pregnancy Yoga with Gurmukh Kaur Khalsa and am in the throes of my Birth Doula certification now. I am also co-creator of Expedition Insight, an enterprise geared to bringing individuals transformation through travel. As a freelance writer, my work has been published in Fit Yoga, Yoga Journal, Yogi Times, Yogi Times Business, Pilates Style and Transitions Abroad. I extend much gratitude towards my teachers, especially to ShantiMayi. In her spirit, I live my life in devotion of freedom and happiness for all beings, all the time! www.fourmermaids.com www.expeditioninsight.com