A2themaker
My blogs
| Gender | Male |
|---|---|
| Industry | Arts |
| Location | New York, NY, United States |
| Introduction | I started working out for probably the same reason 90 % of people start working out. SEX! Not necessarily to have more of it but to appear sexier and feel better about how I looked and to attract attention. 5 years later I've discovered that it worked but it quickly became secondary to the importance of having a healthy, strong, functioning body. I started reading and researching what it truly means to be healthy and fit, incorporated it as a lifestyle, felt and saw results and am now sharing in hopes that someone will read. :-) |
| Interests | Health, Nutrition, Fitness, Dance, cross fit, body building, food, well being, sleep, sex |
| Favorite books | Health is wealth- Make a delicious Investment in you! Andrea Beaman, In Defense of food: An Eaters Manifesto. Michael Pollan, Natural Cures. Kevin Trudeau |