My blogs

SINAPSISNC

About me

Gender	Male
Location	Winston Salem, NC
Introduction	I completed my bachelor's degree in global management and my master's degree in personnel administration. I joined the active US Navy and was sent to Puerto Rico as an aviation mechanic and logistics manager. After completing my contract term, I began working at the Department of Veterans Affairs, where I performed tasks such as medical support, medical support supervision, junior buyer, senior buyer, contract buyer, and logistics manager for 16 years. During that period, I completed my PhD in Natural Medicine and a certification in behavioral analysis, as well as other degrees such as a master's in social work, a master's in mental health, a master's in logistics, a certification in neurolinguistic programming, a certification in clinical hypnosis, and a certification in life coaching.
Interests	Holistic Health Mind-Body Connection Preventive Care Wellness Lifestyle Work-Life Balance Longevity Science Emotional Resilience Self-Care Routines Healthy Aging Stress Reduction Techniques Anxiety Management Mindfulness Practices Meditation Apps Gratitude Journaling Emotional Intelligence Cognitive Behavioral Therapy (CBT) Mental Health in the Workplace Nature Therapy Music Therapy Aroma Therapy
Favorite books	Integrity Guide 2025: An introspective look Paperback – Large Print, January Guide for a beter and healthier Life: recipes included US Constitution Amendment Guide 2025: A Brief Guide Evidence Based Cholesterol Manual 2025: 30 Days Recipes Included Controlando el Azúcar de Manera Holística: Un Enfoque Interdisciplinario: Controle su diabetes y mejore su vida (Spanish Edition) Paperback – Large Print, January 26, 2025