abbej

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Trainer, Fitness Instructor, Wellness Coach in Training
Location Seattle, WA, United States
Introduction I am a mother to two children and a wife first...then a sister, a daughter, a friend...a certified Personal Trainer with a passion health, wellness and fitness fashion...a Wellness Coach in Training...oh...and in my previous life before kids I was a newspaper reporter and policy analyst with a masters degree from Columbia University. How 'bout them apples!
Interests Health and wellness, fashion, personal training, exercise, tennis, running, kids and my husband (can they be interests?), healthy food, healthy eating for families, alternative medicine, healthy lifestyles.
Favorite Movies Too many to mention! But probably "Say Anything" from my young adult life...haven't seen many movies in my mature adult life.
Favorite Music Anything inspiring! Lots of music is inspiring to me...
Favorite Books In the last 7 years I have read a lot of fun books, but Lance Armstrong's book "It's Not About the Bike" had the greatest impact when I needed it most.