Workout Woman
My blogs
| Gender | Female |
|---|---|
| Occupation | Health Fitness Specialist/Personal Trainer |
| Introduction | My name is Janell Youngberg and I have a passion for exercise and nutrition. I received my BS Degree in 1996 in Lifestyle Management and then became certified through the American College of Sports Medicine as a Health Fitness Specialist. Do I always love exercising while doing it? The answer may surprise you, but it is NO! I love it when I am done and have accomplished something hard, and sometimes that is just going for an easy bike ride. Exercise has always been a part of my life and I loved soccer and running track. Now I am a mom and loving that more than anything else, except for my husband that is! My body has had its share of problems and sometimes I feel like I'm constantly climbing hurdles to keep my body healthy. I look at these challenges as opportunities to grow and learn new things as I have been forced to explore new avenues of exercise. |
| Interests | Learning new things, hiking and other outdoor activities, and spending time with my family |