My blogs

Blogs I follow

Gender	Female
Occupation	Personal Trainer
Location	Chicago, IL, United States
Introduction	I am a certified personal trainer through the National Academy of Sports Medicine. I started my own business, KTFitness about two years ago. My training style is derived from athletic principles. Workouts include cardio, strength, agility, quickness, balance, and flexibility, with a concentration on the core to create the most efficient and effective workout. I want to help America get fit and healthy.
Interests	running, hiking, camping, working out, reading