Valerie

My blogs

About me

Gender Female
Location Northeast, United States
Introduction Years after the birth of my last child, I was still claiming "baby fat" as the reason for carrying extra weight! After losing my mother and sister to cancer, the light finally went on in my head. I had nobody else to blame for my poor health. The only one who could take the pounds off was the one who put them on. Me. Voila! I began my incredible journey to good health and a strong body. Nearly 40 pounds lighter, I discovered it's never too late to take control of your life. Since I started this blog, I've earned my MBA, changed careers, and started a new journey in life. And through it all, I've remained committed to pursuing good health. It's my lifelong commitment. Each moment you put off making a change, is a moment you can't retrieve and less moments to use in your future.
Interests jogging, hiking, writing, reading, traveling, knitting, drinking coffee
Favorite Movies Schindler's List, Braveheart, Pride & Prejudice, Message in a Bottle, The Italian Job, Anne of Green Gables, any Bourne Identity
Favorite Music Norah Jones, Marc Cohn, Jennifer Knapp, Colbie Caillat, Billie Holiday, Nickelcreek, James Taylor, Fernando Ortega, Alison Krauss, Nat King Cole
Favorite Books Any book by author Charles Martin, "The Body" by Chuck Colson, and "The Last River: The Tragic Race for Shangri-la" by Todd Balf, being a voracious reader means this list is very inadequate but what I will post at the moment.