Xplore Fitness with Amy Dalley
My blogs
| Industry | Consulting |
|---|---|
| Occupation | Health and Fitness Coach |
| Introduction | Hey all! I am a mommy of 2 who lost herself a little bit within the craziness of motherhood. Not only has exercising and eating healthy helped me change physically but most importantly it has helped me change within too. I love it and I want everyone to join me in being "stronger every day" in all areas of our lives. |
| Interests | Mommy stuff, fitness, clean eating, weight lifting, outdoors, coaching, inspiring. |
| Favorite books | Eat that Frog, The Miracle Morning, The Compound Effect, Failing Forward. |