Penny
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Health & Wellness Coach |
| Introduction | While I find the science behind health very interesting,simply telling someone the genetic makeup of a protein or carbohydrate will not help them feel better or lose weight. I have studied hundreds of dietary theories with many of today’s experts in medicine, nutrition, wellness & coaching such as, Deepak Chopra, Andrew Weil, Sally Fallon and Neal Barnard. My training and education has provided me with the tools to design a simple program that offers more than just information, I help you make changes that will last. For more information about my training, please visit www.integrativenutrition.com and www.Soul Salt.com |
You're in the grocery store with a broken cart. How will you ever be that hungry?
First of all, how did the blogging gods know that I wouldn't settle for anything less than a food question? Second, who gets a cart? Personally, I look forward to piling my groceries in my short arms in an effort to expend more calories.