Ben

My blogs

About me

Gender Male
Occupation Personal Trainer
Location Tuscaloosa, Alabama, United States
Introduction I am a certified personal trainer through AFAA- nationally certified. I am also yoga instructor and a Women's Fitness Camp instructor.
Interests Reading, movies, cooking, weight training, and meditating.
Favorite Movies Gladitor is still the best! I have really enjoyed 300- man, that was awesome!
Favorite Music I don't have lot of favorites, but here are some selections: amy grant, u2, bily joel, nightranger, pat bentar, sixpence none the richer, dc talk, jars of clay, etc....
Favorite Books John Grisham's books are very good to read and exciting. Also, Think and Grow Rich is my number ONE book. Check it out!

When you open your eyes underwater, do you ever worry that you'll drown?

No, I don't worry that I will drown. I love to see what the ocean looks like. I am pretty brave to see what is there even the critters love to show me their sharp teeth to make me swin faster- ha. But in a swimming pool--- boring!