Alexander Filmer-Lorch

My blogs

About me

Gender Male
Occupation Lecturer - Author - Therapist
Location London, United Kingdom
Introduction Alexander Filmer-Lorch has established an international reputation for innovation in developing yoga, meditation and movement-based teaching inspired by the latest scientific research on the body and self-development. His work today is a synthesis of his 30 years of experience in movement, dance, yoga, meditation and therapy, with more than 25,000 hours of self-practice, teaching workshops, one-to-one tuition, yoga teacher training and hands-on treatment sessions. He is the author of Inside Meditation: In Search of the Unchanging Nature Within, which is a comprehensive exploration and contemporary analysis of the process, practice and science of meditation.
Interests Meditation - Philosophy - Eastern Psychology - Yoga
Favorite Books Unseen Rain - Quatrains of Rumi, The Book of One, Biology of Belief, Molecules of Emotions, Talks with Ramana Maharshi, The Shack, The Brain Speaks, Demian, Yoga Sutras of Patanjali, Daughter of Fire, The Book of One, Transformation