Conna

My blogs

About me

Introduction I am a 44 year old NPC Competitor, Personal Trainer, and Spin/Group Fitness Instructor. Born and raised in Tampa, I'm still here working a full time job while helping others acheive their fitness goals on the side. I hope to inspire you to be the best you can be from the inside out... At any age! So come follow the Conna Chronicles and get Fit in your 40s! Enjoy