My blogs

Transform Your Boundaries

The Therapist

About me

Occupation	Psychotherapist and Author
Introduction	I am a psychotherapist and the author of The Mystery of Knowing Journal, Transform Your Boundaries, and Naming and Taming Overwhelm. My experience has not been limited to a small room with a couch. I also ran 3 non-profit organizations for 20 years, founding 2 of those orgs and taught leadership 7 years. Making boundaries, selfcare, and overwhelm recovery easier has become my life purpose. I believe many of our conflicts, stress, and difficulties comes from the need to develop a deeper understanding about boundaries and connection. I have workshops and online classes to help you grow your self-care and boundaries. www.sarrigilman.com

Occupation

Psychotherapist and Author

Introduction

I am a psychotherapist and the author of The Mystery of Knowing Journal, Transform Your Boundaries, and Naming and Taming Overwhelm. My experience has not been limited to a small room with a couch. I also ran 3 non-profit organizations for 20 years, founding 2 of those orgs and taught leadership 7 years. Making boundaries, selfcare, and overwhelm recovery easier has become my life purpose. I believe many of our conflicts, stress, and difficulties comes from the need to develop a deeper understanding about boundaries and connection. I have workshops and online classes to help you grow your self-care and boundaries. www.sarrigilman.com