Fit4You
My blogs
| Location | Granger, Indiana, United States |
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| Introduction | In this Blog I intend to help all those who desired to be fit or athletic, achieve their desired results. I am currently a sophomore in college working toward my bachelors in Exercise Science, along with my bachelors in business. My name is Ryan Carlock and I have been a health enthusiast since middle school. I am 22 years old and I feel the number 1 concern in todays society has someway or somehow, something to do with our physical state. I know from personal experiences how it feels to be completely unhappy with my body, but i also know how to change my body. I hope all of the information and experience I have can help others become happy with themselves. I have named my blog fitness 4 you because in order to become fit or athletic, or in order to lose excess body weight, each person must first decide to do the work for themselves. “You are the embodiment of the information you choose to accept and act upon. To change your circumstances you need to change your thinking and subsequent actions.” - Adlin Sinclair. Don't change for anyone but yourself. The minute you change who you are for someone else, that's the minute you are no longer yourself. |