Blogger
Ranger CrossFit
On Blogger since: September 2010
Profile views: 264

My blogs

About me

GenderMale
IndustrySports or Recreation
OccupationOwner/Head Coach
LocationMission, Texas, United States
IntroductionRanger Crossfit is a strength and conditioing program unlike any other in South Texas. At RCF we follow CrossFit methods and philosohy. We care about athletes health and fitness and not their money. We build strong bodies, minds, and strong relationships. Our coaches have the upmost of training and professionalism, and will always push you to your limits. SAFETY is our number one concern. "God, Family, and CrossFit....everything else is bullshit!"
Favorite moviesEvery Second Counts...The 2009 CrossFit games
Favorite musicAnything that makes us forget about the pain.
Favorite booksPaleo for Athletes.
Google apps
Main menu