Birjoo Vaishnav
My blogs
| Gender | Male |
|---|---|
| Industry | Science |
| Location | PA, United States |
| Introduction | One fine day I ran into a friend, who told me about this course. Having done yoga for several years, the idea of taking the time to learn pranayams didnt really sound novel or excite me that much- although sudarshan kriya and sahaj samadhi meditation that the guy was talking about did sound fascinating. However, just because he seemed so happy and honest in inviting me, I attended a little talk by a volunteer, got curious to just see if the course was really as powerful as they claimed it was and landed upon a totally unexpected experience of a very silent mind. The knowledge of how to return to this quietness again and again using the daily practices has helped me immensely to refocus my life, both scientific as well as personal, to what really matters-instead of getting lost in trivial little mind patterns. Years of theory read about meditation suddenly started making practical sense in just six evenings! Am very thankful to all the AofL volunteers and teachers out there who are contributing their extremely valuable time and efforts to support this knowledge! Gracias ~B |
| Interests | Music, Meditation, Theory of Everything, Black Holes, Brain, Breath |