My blogs

Blogs I follow

Gender	Female
Location	Ames, IA, United States
Introduction	HI! I'm the owner and head coach at My Gym~ Ames. I've been helping people get healthy for over 5 years and I'm proud of the work I've done with the help of my team! But as I built my business, I forgot to take care of myself! So now, as I recommit to practice what I preach, I've decided to share my journey, to keep myself accountable & to hopefully help some of you outside of my reach Join me as I attempt to offer up my triumphs and struggles to reach a balance with my business, family, health and personal goals.