My blogs

About me

Introduction	My name is Jen and I am loving life! I have many passions but the top three have to be my family (friends of course), fitness and good food. I feel strongly about living a healthy life so I can be here for a long time with those I love. I've been a fitness instructor and personal trainer for more than 10 years now as kind of a hobby. My wind down time is spent in the kitchen where I love to create healthy recipes out of fattening ones or test recipes from my favourite blogs and modify to meet the needs of my family. Mostly I love to make sinful sweets not so taxing on the waistline and still equally enjoyable! Mmmm avocado icing!

Introduction

My name is Jen and I am loving life! I have many passions but the top three have to be my family (friends of course), fitness and good food. I feel strongly about living a healthy life so I can be here for a long time with those I love. I've been a fitness instructor and personal trainer for more than 10 years now as kind of a hobby. My wind down time is spent in the kitchen where I love to create healthy recipes out of fattening ones or test recipes from my favourite blogs and modify to meet the needs of my family. Mostly I love to make sinful sweets not so taxing on the waistline and still equally enjoyable! Mmmm avocado icing!