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About me

Industry Sports or Recreation
Occupation SAHM & yoga teacher
Location Northern Cal, CA, United States
Introduction Sandra has been practicing yoga since 1997. She studied at YogaWorks Valencia with Dani Ibarra, who teaches therapeutic, beginners, and advanced vinyasa flow classes. An avid reader of Yoga Journal, Sandra has attended two Yoga Journal conferences during which she participated in workshops with a wide variety of teachers, including Seane Corne, Shiva Rea, Tias Little, Rod Stryker, Desiree Rumbaugh, Cyndi Lee, Judith Hansen Lasater, and Sharon Gannon. Early in 2010, Sandra attended a workshop and a private lesson with Elise Browning Miller, whose specialty is Yoga for Scoliosis. Sandra believes that anyone can practice yoga. It has so much to offer, no matter what shape you are in or what you are seeking from your yoga practice. Sandra looks forward to sharing her personal experience in therapeutic yoga with her students, providing a solid base for new students to begin a yoga practice, and offering a challenge to experienced yogis to further develop their practice. Prenatal students are welcome in any of Sandra’s classes, but please be sure to inform her of your pregnancy so she can provide pose modifications when needed.
Interests yoga, gardening, reading, writing, studying history (esp Irish of all eras, and Tudor era-England, Ancient Greece, medieval Europe)
Favorite Music Handel's Water Music
Favorite Books LOTR, Harry Potter 1-7