Comfort Therapy

My blogs

Gender	Female
Industry	Education
Occupation	Health and Wellness Educator
Location	United States
Introduction	More than a blog, the Comfort Therapy blog is a comfort place, a place where you can find information supported by research, dedicated to helping you live well. I have a passion for learning and sharing information that has the potential to improve health and well-being. As a registered nurse and licensed massage therapist with a B.A. in Health and Wellness I have collected more than 35 years of experience in the field of health and well-being. I share some of these knowledge gems in the hope that others may find comfort. Comfort Therapy is a holistic wellness program designed to help you learn how to be more comfortable. We live in our bodies, led by the thoughts in our minds, fueled by the spirit (life force) within us. Comfort is the result of balancing the energy of our body, mind and spirit. Knowing the comfort and discomfort in your style of living allows you to learn wellness techniques to be more comfort-able. This is Comfort Therapy. Do you want to merely survive or do you want to live really well? Try some Comfort Therapy!