Meaghan Banach

My blogs

Gender	Female
Location	Jacksonville, FL, United States
Introduction	I am a wife, business owner and Momprenuer! I am also a certified TLS weight management coach, teaching 12 week healthy lifestyle classes. I am currently working on my first low glycemic (GI), gluten-free cookbook. Many of my clients have had issues with gluten and I found that there are not that many cookbooks out there that have gluten-free recipes, while also keeping them low GI. Now that I am a Mom, it is harder than ever to come up with creative, healthy, kid friendly meals and snacks. I created this blog so I can help people learn about different foods and recipes, and give them ideas about how to live the healthiest lifestyle possible.
Interests	Travel, Nutrition, Low Glycemic eating, Gluten Free lifestyles, Going Green, Health and Fitness.